Wellness Retreat
Rejuvenate body and mind in tropical paradise
Package Overview
Escape the stress of daily life with this rejuvenating wellness retreat. Combine traditional healing practices, yoga, meditation, and healthy cuisine in Penang's serene natural settings.
Duration
4 days / 3 nights
Starting From
MYR 2,200
Best Time
Year-round (indoor facilities available during rain)
Category
Wellness
Package Highlights
Gallery
Day-by-Day Itinerary
Arrival & Wellness Assessment
Begin your journey to relaxation and renewal
- Airport pickup with welcome drink
- Check-in at spa resort
- Wellness consultation with therapist
- Gentle afternoon yoga session
- Healthy welcome dinner
- Evening meditation on the beach
Deep Relaxation
A full day dedicated to body treatments and inner peace
- Sunrise yoga (6:30 AM)
- Healthy breakfast
- Morning spa treatment (90 mins)
- Light healthy lunch
- Meditation and breathing workshop
- Afternoon treatment: traditional Malay massage
- Sunset nature walk
- Mindful dinner
Active Wellness
Balance relaxation with gentle activity
- Morning yoga and meditation
- Tropical botanical garden walk
- Healthy cooking demonstration
- Lunch with recipes to take home
- Free time for pool or beach
- Afternoon reflexology treatment
- Sound healing session
- Farewell dinner
Integration & Departure
Take your wellness practice home
- Final sunrise yoga session
- Healthy breakfast
- Wellness tips consultation
- Take-home wellness kit
- Airport transfer
What's Included
- 3 nights spa resort accommodation
- All healthy meals (breakfast, lunch, dinner)
- Airport transfers (round trip)
- Daily yoga sessions (4 sessions)
- 3 spa treatments (massage, reflexology, facial)
- Meditation workshops
- Sound healing session
- Wellness consultation
- Take-home wellness kit
- Herbal tea throughout stay
Not Included
- Flights to/from Penang
- Travel insurance
- Personal expenses
- Additional spa treatments
- Alcoholic beverages
Pricing Options
Solo Retreat
Personal wellness journey
MYR 2,200
- Single room
- All inclusions
- Private sessions
Couple Retreat
Wellness for two
MYR 3,800
- Double room
- All inclusions
- Couple massage
- Partner yoga
Premium Retreat
Ultimate wellness experience
MYR 5,500
- Villa accommodation
- Daily treatments
- Private yoga
- Personalized program
Frequently Asked Questions
Do I need yoga experience?
No experience needed. Our instructors cater to all levels, from beginners to advanced practitioners. Sessions are gentle and restorative.
What kind of food is served?
Healthy, plant-forward cuisine with local ingredients. Options include vegetarian, vegan, and gluten-free. We can accommodate most dietary requirements.
Is there WiFi at the resort?
Yes, but we encourage a digital detox. We can arrange phone-free zones and scheduled check-in times if you prefer to disconnect.
Ready to Book Your Wellness Retreat?
Contact us today to check availability and receive a personalized quote. Our team responds within 24 hours.
