Wellness Retreat
Rejuvenate body and mind in tropical paradise
Package Overview
Escape the stress of daily life with this rejuvenating wellness retreat. Combine traditional healing practices, yoga, meditation, and healthy cuisine in Penang's serene natural settings.
Duration
4 days / 3 nights
Indicative from
MYR 2,200
Best Time
Year-round (indoor facilities available during rain)
Category
Wellness
Package Highlights
Gallery
Day-by-Day Itinerary
Arrival & Wellness Assessment
Begin your journey to relaxation and renewal
- Airport pickup with welcome drink
- Check-in at spa resort
- Wellness consultation with therapist
- Gentle afternoon yoga session
- Healthy welcome dinner
- Evening meditation on the beach
Deep Relaxation
A full day dedicated to body treatments and inner peace
- Sunrise yoga (6:30 AM)
- Healthy breakfast
- Morning spa treatment (90 mins)
- Light healthy lunch
- Meditation and breathing workshop
- Afternoon treatment: traditional Malay massage
- Sunset nature walk
- Mindful dinner
Active Wellness
Balance relaxation with gentle activity
- Morning yoga and meditation
- Tropical botanical garden walk
- Healthy cooking demonstration
- Lunch with recipes to take home
- Free time for pool or beach
- Afternoon reflexology treatment
- Sound healing session
- Farewell dinner
Integration & Departure
Take your wellness practice home
- Final sunrise yoga session
- Healthy breakfast
- Wellness tips consultation
- Take-home wellness kit
- Airport transfer
This is the shape of the trip, not a contracted package. What is actually available on your dates, and what it costs, is confirmed when we come back to you.
What a trip like this covers
- 3 nights spa resort accommodation
- All healthy meals (breakfast, lunch, dinner)
- Airport transfers (round trip)
- Daily yoga sessions (4 sessions)
- 3 spa treatments (massage, reflexology, facial)
- Meditation workshops
- Sound healing session
- Wellness consultation
- Take-home wellness kit
- Herbal tea throughout stay
Not Included
- Flights to/from Penang
- Travel insurance
- Personal expenses
- Additional spa treatments
- Alcoholic beverages
Indicative pricing
These are guide prices to help you budget, not a quote and not a booking. What a trip actually costs depends on your dates, how many of you there are and what is available, so tell us those and we will come back with a real figure within 2 business days.
Solo Retreat
Personal wellness journey
MYR 2,200
Indicative guide price
- Single room
- All inclusions
- Private sessions
Couple Retreat
Wellness for two
MYR 3,800
Indicative guide price
- Double room
- All inclusions
- Couple massage
- Partner yoga
Premium Retreat
Ultimate wellness experience
MYR 5,500
Indicative guide price
- Villa accommodation
- Daily treatments
- Private yoga
- Personalized program
Frequently Asked Questions
Do I need yoga experience?
No experience needed. Our instructors cater to all levels, from beginners to advanced practitioners. Sessions are gentle and restorative.
What kind of food is served?
Healthy, plant-forward cuisine with local ingredients. Options include vegetarian, vegan, and gluten-free. We can accommodate most dietary requirements.
Is there WiFi at the resort?
Yes, but we encourage a digital detox. We can arrange phone-free zones and scheduled check-in times if you prefer to disconnect.
Plan your Wellness Retreat
Tell us your dates and who is travelling, and we will come back to you within 2 business days with what is available and what it would cost.
